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Category Archives: Physical Therapy

  • Are Your Feet Killing Your Back?

    You know the old song, the knee bone is connected to the hip bone? It holds very true and explains what is called the biomechanical chain. For many people, simply standing or walking for more than 20 minutes, means an aching back. This can be due to a whole.....

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  • How to put the spring back in your step

    Spring is just around the corner and that means a lot more outdoors time. However, if you suffer from knee pain, arthritis, low back pain or other aches and pains that keep you from being active, there are things you can easily do to become more active. Change How.....

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