Health Blog

Stretching Has Many Proven Benefits! Discover Them Today

Stretching Has Many Proven Benefits! Discover Them Today

January 20th, 2021

You’ve probably heard that it’s important to stretch before and after a workout or any type of strenuous physical activity. While this is true, it’s also beneficial to stretch on a regular basis whether you’re doing any type of physical workout or not. There are many benefits of doing stretches on a regular basis. A

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Do You Have These 5 Symptoms? If So, Physical Therapy Can Help

Do You Have These 5 Symptoms? If So, Physical Therapy Can Help

January 10th, 2021

At our physical therapy clinic, our experienced team members work with older adults, men, women, and children who are facing a variety of acute and chronic health problems. But it’s not just pain that we can help with! Every one of our physical therapists has received advanced training in anatomy, human movement, and more. This

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Move with Ease Once Again by Relieving Your Hip and Knee Pains

Move with Ease Once Again by Relieving Your Hip and Knee Pains

December 20th, 2020

Joint pain is one of the most common forms of pain to develop with age. Whether as a result of wear and tear over time, or as a result of an injury that never healed correctly, joint pain can significantly interfere with your quality of life and ability to move around freely. Two of the

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Is Your Back Pain Due to Herniated Discs? Understanding the Cause of Your Discomfort

Is Your Back Pain Due to Herniated Discs? Understanding the Cause of Your Discomfort

December 10th, 2020

Living with back pain can be frustrating, especially when it seems like nothing you do makes it better. At our physical therapy clinic, we invite you to call us to schedule an appointment if you’re concerned about your back pain symptoms. Could they be caused by a herniated disc? If so, a physical therapist at

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Are Stress-Related Headaches Bringing You Down?

Are Stress-Related Headaches Bringing You Down? Physical Therapy Can Help You Find Relief

November 20th, 2020

Stress-related headaches can put a huge damper on your quality of life, interfering with your ability to do your job, to enjoy time with your family, or to go about your business in just about any way. As headaches interfere with your ability to engage in regular tasks, things can start to add up and

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