Don’t Fall Victim to Opioids – Instead, Opt for Natural Relief
November 10th, 2020Chronic pain can become a huge burden, interfering with just about every aspect of your life until it can seem impossible to feel like things will ever be “normal” again. Whether as a result of wear and tear over time, or following a traumatic experience like an injury or a car accident, chronic pain can
Are Herniated Discs the Culprit of Your Back Pain?
October 20th, 2020The spine is an extremely complex part of your body. It contains 24 bones, and 5 of those bones are located in your lower back. It also has a large number of nerves and intervertebral discs that help with movement. Unfortunately, it is sometimes possible for these discs to protrude (or “herniate”) through the cell
The 7 Best Ways to Get Yourself Moving
October 10th, 2020It is easy to turn physical activity into an all-or-nothing” attitude. We get it – you had a long day at work, you drove your kids all around town for their extracurricular activities, and on top of that, you still have to make dinner and prepare to do it all again in the morning. When
Chronic Back Pain Doesn’t Have to Control You – Reclaim Your Life with Physical Therapy
September 20th, 2020When you have chronic back pain, it can feel like every aspect of your life gets interrupted. Pain at work can lead to decreased productivity, sick days, and increased stress. Pain at home can prevent you from being able to care for yourself and your loved ones. Chronic back pain can even make it difficult
Find Relief for the Pain You Feel – By Simply Changing Your Diet!
September 10th, 2020The food you eat can have a tremendous impact on your energy and your waistline. What’s harder to remember is that your nutritional choices can impact your joint pain, too! At our physical therapy clinic, we advocate for a holistic approach to improving acute or chronic pain conditions. To your physical therapist, you’re not just
Latest Health Post
SUBSCRIBE TO OUR HEALTH BLOG
