Joint Mobilization With PT
March 16th, 2020Physical Therapists have a long history of utilizing many different techniques to achieve results for their patients. Whether through exercises, machines and devices, or manual hands-on techniques, PT’s over the years have employed different techniques to improve a patient’s pain and function in order to get them back into their daily routine. One of these
Physical Therapy Can Help You Become Healthier and More Active
March 10th, 2020Everyone strives for a healthy and active lifestyle. However, it is not always easy to obtain, especially if you are being limited by chronic pain. Sometimes just the thought of going out and exercising with persistent discomfort can leave you feeling defeated. Fortunately, physical therapy can help relieve those aches and pains so you can
Treatment Without the Side Effects – A Safe and Natural Alternative to Painkilling Drugs
February 20th, 2020Pain can seriously impede one’s quality of life. It can make day-to-day functions difficult to manage. However, pain can also act as the body’s natural way of sending you a message. Pain can sometimes be an indicator of an underlying condition you might not even know about. While medication can be successful in providing short-term
Relieve Your Pain and Increase Your Energy With These 5 Simple Steps
February 10th, 2020Pain can be a debilitating and limiting part of your life. It can hold you back from the physical activities you’d like to do, whether it be work, hobbies, or simply getting around to complete daily tasks. Fortunately, there are a few quick and easy ways that you can relieve your pain and increase your
Preventative Rehabilitation: The Many Benefits of Pre-hab
January 20th, 2020Do you have surgery planned in the near future? Is your job or sport physically demanding, putting you at risk of sustaining an injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If so, preventative rehabilitation, or “pre-hab,” may greatly benefit you. Pre-hab helps in conditioning the
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