April 3rd, 2019

I came to physical therapy with pain in my hip that continued down to the knee and ankle on my left side. I also had IT band tightness. It prevented me from leaning, mopping, working in my garden, and standing on one foot. Sometimes, I had tightness and cramping throughout my whole left leg. Brody was my physical therapist. Coming in every day to treatment has been a delight. I feel like everyone is part of my own family cheering me on to get better. Brody was always cheerful and fun to be around, and everyone else was as well. My stamina and flexibility have increased significantly. The need for daily work on my IT band has proved that I need to work on it every day, and I have learned how to work on this problem at home.