April 3rd, 2019

This was my first experience with physical therapy. I came to therapy with pain in my shoulder and neck. I was not able to sleep through the night because the pain would wake me up. Brody was my physical therapist. He was pleasant and attentive at all of my sessions, and the whole staff was upbeat and friendly. I learned about the importance of warming up and stretching before exercise or activity. I have also been educated about the extreme need for good posture. Working on posture reduced my pain.