How can physical therapy help?
For some people, back pain can return or hang on, leading to a decrease in quality of life or even to disability. Your physical therapist can help you improve or restore mobility and reduce low back pain—in many cases, without expensive surgery or the side effects of medications.
If you are having low back pain right now:
- Stay active, and do as much of your normal routine as possible (bed rest for longer than a day can actually slow down your recovery.)
- If your pain lasts more than a few days or gets worse, schedule an appointment to see your physical therapist.
